TESTIMONIALS FROM THE HEART

Sometimes a "fitness class" can sound too good to be true but With Bliss Yoga with Lisa, you’ll join a community of yogis that support one another, have fun, and value well-being and health. Read what some clients have to say and judge for yourself. If you recently had an experience you’d like to tell us about, please get in touch.

January of 2017 I was scrolling through Facebook and saw a post from Lisa, looking for interested people wanting to try yoga.  I commented, even though I really wasn’t sure if it was something that I would enjoy. I always wanted to learn yoga, and practice yoga, but never thought I would be able to do it. I reluctantly got ready and went to the class, early, as I wanted to make sure I was set up and close to “teacher” to be able to see the poses, and hopefully do them correctly. I walked in, and was greeted by Lisa, with a huge welcoming smile and I instantly felt at ease.  I signed my waver, and set up my mat. She welcomed us all to class, explained what we will be doing, advised us what we may want to purchase if this is something that we wanted to continue…I listened to every word she said, and was eager to get started. I looked around and felt proud to be in the same room with a bunch of others who are willing to try their hands at yoga – like myself.

After our first class, I felt so accomplished.  I felt so darn proud that I did all the poses, even though my wrists were hurting, even though I couldn’t get into the poses the same way she did – and I told myself, practice makes perfect.  I left that first class and couldn’t wait until the following class…and every class after that I walk away with that same thought. I have said to Lisa numerous times, If you were to hold class 5 days a week, I would attend.

Here is it, 2 years later and I am much better at the poses, I am stronger, but the most important thing I have gotten out of attending yoga with Lisa, is the peace I carry inside myself, and all the new friendships I have gained.
Here is it, 2 years later and I am much better at the poses, I am stronger, but the most important thing I have gotten out of attending yoga with Lisa, is the peace I carry inside myself, and all the new friendships I have gained.

Lori Snow

The first time I walked into Lisa’s yoga class I knew I was going to love it. Fast forward almost two years later and I still get excited each week to see what she has in store for us on the mat. Not only has her class helped me to become stronger physically, but also stronger mentally. Lisa’s genuine smile and upbeat personality will make any yogi, whether you are a beginner or have been practicing for many years, feel welcome in her classes!!

Amanda Field

I tried yoga classes a few times over the years but it wasn't until I participated in Lisa class that I realized how much I love it!!! I've been practicing yoga with Lisa and fellow yogis for about 14 months and I can't say I've ever been disappointed. The way Lisa encourages us to just do and be the best we can be and her instructions are so clear she makes you feel comfortable participating. What it does for body mind and spirit is nothing like I've ever done before. I'm a firm believer in self care and I stress this with my clients every day. My work as a Psychiatric Nurse is very stressful and honestly on the days I know I have yoga, I know my day will always end on a good note! I even encourage my clients to attend Lisa's yoga class!! Thank you so much Lisa for bringing yoga to us and encouraging us in nothing but the most positive ways!!

Brenda Kennedy

When I step on the mat those two evenings a week with Lisa and the rest of our yoga family my mind is clear and I am focused entirely on how good my body feels as we proceed through our sun salutations and flows. I am so glad I started yoga with Lisa two years ago and have stuck with it since. The strength that I have gained physically, as well as the mindfulness and peace within, have made such a difference in my life.

Andrea Keats